What does that statement mean in regards to your life and law of attraction? I means that we often give up on our dreams when they're really sitting right outside our front door, ready to manifest. We stop focusing on our goals before they can come to fruition. How can we allow our goals to come to us more easily? My first recommendation is to make sure you are receiving Divine Openings, either from the book or online course. Click on the book to the left to get started. They automatically raise your vibration, making you more magnetic to your goals! Stay with the process. Reread the book and go back to Lola Jones site - www.divineopening.com often. You'll get a vibrational attunement each time you do, allowing you to keep your energy in a high state. Then, you must be focused on the positive! Make a list of your goals. Write down what you want, why you want them and how you'll feel when they've arrived. What will your life look like and what will you be doing once your dreams have come true? Write this down and read it often. Feel what it would be like as you read it. Don't work hard at this - enjoy it! Often, we start on a program of focusing on our goals or visualizing, or any number of law of attraction practices and when things don't start happening soon enough for our taste we drop the process OR we start focusing on why they're not here or just the fact that they're not here. Remember that the universe matches what we think about and focus on. Are you focused on the "having" of your goal or the "not having" (lack of) your goal. Sometimes it's a very fine line. Which one feels good? These things that you desire are often so close to you that you could reach out and touch them. But we're used to pulling our energy in and going back into our old, seemingly safe and habitual patterns. If we would just continue on and TRUST that the universe is fulfilling our dreams and only needs our positive focus and feelings, we would get everything we want! Abraham (of Abraham-Hicks) always used to say that it's like you're like an animal in the house and everything you could ever want is sitting in the bright sunlight just outside the doggie door. How do you go through the door. Change your vibration. Be in vibrational alignment with what you want! How do you do that? The best way to be in a high vibration is to be in the state of gratitude. Write down and feel gratitude for everything you have and everything that goes right for you every day! I start out the day in gratitude and at night I write down all the good things that happened that day, no matter how small. The more you focus on the good that's happening, the more good you'll be given Your main goal of the day and for any given time is "feel a little bit better now"! Keep doing this any time you notice that you feel bad or notice that you're thinking negatively. So, let go, have more fun, do more good things for yourself, love and appreciate yourself more, feel good and ask the Divine to help you! Good luck and may those objects in your mirror come to you quickly and with ease! -------------------------------------------------------------- Do you feel stuck? Can't get out of the doldrums or negative thinking patterns. Are you trying to hard and feeling like you're pushing to make things happen? Divine Openings should make things easier. If that's not happening for you, just have some energy that's not moving. I offer Freedom Coaching that can raise your vibration and clear old, negative energies that are keeping you from manifesting what you desire. Isn't it time that you are free and clear to live the life of your dreams with ease - a life of peace and joy? I look forward to hearing from you!

Oprah says "The more you praise and celebrate your life, the more there is in life to celebrate."  I thought about celebration recently when I went to a 4th of July celebration, a holiday that celebrates our independence.  I think these holidays are really just an excuse to get together with friends and loved ones and have fun!  Look around when you're at a holiday gathering or a party.  People are celebrating their friendships, family, food and good old fashioned fun.  Did you know that you're also attracting your dreams while you're doing this?

If you really want your life to change and manifest more money, better relationships, a better job, happier times, just celebrate more.  Does it have to be a party?  It can be.  Or you can just celebrate often throughout your day.

As human beings we've developed habits of noticing where we are now, and of judging what's not here - such as money, a relationship, the help we need, etc.  We've forgotten how much we really do have and to be grateful for each and every thing.  When you celebrate and appreciate what you have now you get more things to celebrate and appreciate.

I don't know about you but I was brought up in a family that looked more at what you hadn't achieved or done right.  I could have done every little thing right all day and my mother would find one little that I'd forgotten to do and dwell on that.  There was no credit for what I had done well.  How did I turn out?  I became someone who judged themselves harshly for what they hadn't achieved or gotten to, yet.

Abraham, who is channeled through Esther Hicks, always says that we humans give way more attention to "reality" and "what is" than we do to our dreams and goals.  Abraham says that if we visualize more and focus on what's right, what we desire will come to us with ease.

If I focus on lack and the hard work that I think there is to do, I'll just get more of that.

So how did I change?  I started celebrating big and little things.  I take little breaks throughout the day to feel thanks for what I achieved, for the beauty around me, for friends, for anything that's going well.  Be creative.  Be thankful for even what is not here yet.

Recently I knew I was needing a new car.  My old one was unreliable and costing me a lot of money in repair bills.  I began by giving thanks for my new and beautiful, well-running car.  I visualized how it felt to sit in the driver's seat, what the interior felt and looked like and how great it felt to actually own this wonderful car, with the car buying process behind me.  I really started celebrating the having of the car.

2 weeks ago, I decided it was time to get this car.  I had to make a decision between a couple of models but the one I really wanted, which was the right color and make was being driven by an employee with only a couple of thousand miles on it.  There wasn't another one like it on the lot.  I decided this was going to be easy and it was.  I went through the whole process, including test driving 4 cars and completed everything in about a day and a half.  I could have completed things the first day but as early evening came up I had this strong feeling wash over me that I needed to put things on hold and come back the next day.  I knew it was a message from within because not only was I tired, there was still something I needed to feel or know.  By coming back the next day with a new perspective and more research under my belt I saved another $200 on the down payment!  And through all of this I dealt with a young man who was kind and intelligent and treated me in the same manner.

So what did I do?  I came home and celebrated!  Yeah, I actually jumped up and down.  I did it!  I now had a nice car that was reliable, that would get good gas mileage and would be safe for me and any passengers to ride in.  I'd said my good-byes to my old car (which I traded in) and thanked it for 11 1/2 years of wonderful service.

So, my advice is to wake up in celebration.  Whether it's spiritual enlightenment you're wanting or financial freedom or the perfect relationship - march up to your mirror, smile at yourself and rave about every wonderful thing in your life.     Celebrate your life - who you are, how you feel, how you make others feel, how your body is working, the money you have to even pay one bill.  It will make you feel good and Abraham says that's what's it all about.  If you focus on feeling good, all your good will come to you.  At the end of the day celebrate every little thing that went right or that you accomplished or that just got done for you.

To be in alignment with your dreams and goals is to feel good.  That's all you have to do.  Let it be easy and fun!!!

 

 

I used to be so proud of myself for my great thinking abilities!  Several years ago when I owned a Medical Sales Recruiting business I was always thinking - thinking about what I would do next, how many things I could put on my to do list, thinking about how many things I could get done.  While driving home from work I would think about all the things I had to do at home and how all of this marvelous thinking and organizing in my mind would help me get it all done!

Well, I turned into a thinking mess!  All I did was think and plan and do!  Even when I was in essentially down time I was thinking about all I thought should get done.

As you might guess, all this thinking and planning and doing made me crazy.  I was on a spinning wheel and it never stopped!  Things didn't get done and I never saw the light at the end of the tunnel.  I finally burned out and sold my business to get away from it all.

Through my spiritual studies I started realizing that our ego mind is not who we really are.  It's our beingness, the Divine Presence - that's who we are!  The mind was created to get us from point A to point B, not to dominate us!  The mind is not you!!!

Divine Openings was a great gift to me in the thinking department.  To become a Divine Openings Giver and Healer I had to (got to) go to a 5-day silent intensive.  When I told friends that I would spend 5 days in silence they thought I was crazy.  They couldn't imagine not thinking even for a few minutes.

Well, that 5-day intensive has definitely been the most important gift I have ever given myself!  It turned out to be easy.  The Divine Presence at Lola Jones' ranch was so pervasive that I easily melted into the silence.

Divine Openings actually quiets the mind, making it  easier to silence the mind and meditate.  After 5 days there, I wasn't sure I ever wanted to start thinking again!

Because of that saturated communion with the Divine Presence I returned to Colorado a different person.  When you change within, your outer world changes as well.  Things I'd been worrying over or trying to figure out just worked themselves out on their own.  A relationship I had wanted to end without hurting my partner ended in a natural and easy way for both of us, allowing us to part but still be good friends.  Other things that had bothered me before just didn't seem to matter any more.

Divine Openings is a spiritual enlightenment process.  It quiets the mind so that you can give your life over to Spirit.  The doesn't mean that you don't live fully in a physical world.  I live more fully than I ever have and have more fun!  You just stop being ruled by your monkey mind.

Does the mind still want to take over?  Sometimes.  I just remind myself to stop, and meditiate or be still, even if only for a few seconds - and feel the delicious, all loving presence within me and all around me.

When I don't know how to handle something I just delegate it to the Divine and the way will be shown to me or the problem will just be eliminated altogether.

When I'm in play or relaxation mode, I make a conscious decision to let go of the mind and be fully present and enjoy what I'm doing.

When you give constant thought to problems, you're really just creating more problems since the Universe mirrors back to you what you most think about.

If I must think, I think about what my life will look like in the positive future - what it will look like, who I'll be, who will be with me, what I'll be doing and what feelings I'll have.  That's creating, not thinking!

So, if you're looking for freedom, ease and peace and joy in your life, give Divine Openings a full shot by purchasing the book that enlightens you "Things are Going Great in My Absence, How to Let Go and Let The Divine Do the Heavy Lifting."  The book also serves as a manifesting guide.  Click Here to purchase or learn more.

If you've already bought the book, do the simple processes in the book, spend more time in the silence - really feel, be it and merge with it.  There are no problems it can't solve!

Infinite Peace and Joy,

Pat Thorpe

 

 

It's the New Year and many people are obsessed with goals and creating a new and wonderful year, filled with health, wealth and happiness.  I'm not here to deter you from that, but to make it easier!

Sometimes, too much attention to goals and accomplishing everything on your list can be overwhelming and you're ready to quit before you even begin.

If you're like I was, I had a massive "to do" list.  It was more than any one person could do.  By the end of the day I'd only ticked off a few things that I'd actually done.  How did I feel?  Not good.  Did I celebrate what I accomplished?  Absolutely not!  I only beat myself up for all the things that still needed to be done and now there were more of those!  Only a very organized and efficent army could have accomplished everything on my list.

Why do we feel that we have to do it all?  What is the Divine for?  Isn't it our greatest helper and ally?

Well, I decided to change how I looked at things and how I planned.  If you're familiar with Jerry and Esther Hicks and Abraham, you've probably heard of the placemat process, so you may recognize some of this.

I decided that each day I would only put 4 or 5 things on my "to do" list that I knew I would do - things that had to get done.  The rest, I would designate to God and the Universe.  You can call it a God list, Universe list or whatever you like.  But, the point is, you "allow" the Universe/Divine to handle it for you.  Just focus on your short list.

Once you've accomplished your short list, CELEBRATE!  Really!  Jump up and down, shout, sing!  You did your part!  You did great!

Now, do something for yourself, and you don't have to wait til everything is done.  Make a list of fun things you can do throughout your day and week.  Make a point to do at least 5 things a day that feel fun or at least feel very good to you.  Yes, you might have to schedule these things in.  When I first started this, I found that it was difficult to come up with fun things.  I'd obviously been doing too much "work".

Here are some examples of fun or good feeling things.  Dance to 1 or more songs, sing, light candles and put your feet up, meditate, go to a movie, rent a movie, have a food treat, have a good cup of coffee or tea, read for fun, go out with your mate or a friend, play with your child or pets, go fishing, play tennis or golf.  Make your own list.  Commit to doing these things each day.

You see, if you spend all your time working and thinking about working and what has to get done, the universe will match your vibration and give you more of those things to do and think about.

But, if you spend more time relaxing and having fun and doing good for yourself, guess what?  You'll get more of that!  Isn't that's what it's all about?  Feeling good?  Feeling free and happy?  Spending time with friends and family?

Whether it's weight loss you want, financial freedom, freedom from fear and worry, great health, a great relationship - delegate it to God!  God's big enough to handle and orchestrate all of it!  Your job is to feel good and let God do the rest.

The more you relax and let go, things will start to get done on their own, or you'll receive help or inspiration doing the things you don't want to do or know how to do.  Some things, you'll find, may not even need to be done at all!

If you truly want freedom and ease of life, plan less and work less (unless it's really fun for you). and have more fun!   BE more, as in be free, be happy, be peaceful and by all means have fun!  It's your birthright and you deserve it, no matter what!

For more information on enlightenment with ease and being happy, free and abundant go to http://www.divineopenings.com/special?af=749345

Feel free to write to me at pat@peaceandjoynow.com and let me know what you need help with.

Blessings!

Pat Thorpe

 

 

 

 

 

I'm a bit a TV watcher and usually avoid the reality shows unless they involve dancing.  But, I decided to watch the show, Harry and Lisa - about the lives of Actors, Harry Hamlin, Lisa Rinna and their 2 daughters.  I was intrigued because they seem to have their lives together and have been married for some time and have 2 nice pre-teen daughters.

The couple is very supportive of each other and here's how a particular topic turned out.  Harry stopped acting for many years to help in the raising of their girls while Lisa's career was rising.  He's been happy with that but they both decided it was time for him to act again.

During the course of several weeks he seemed pretty agitated about finding a job.  He tried out for many parts, had pictures taken and they both thought his job would come from having a part in a new pilot.  They were focusing on it a little too much.  What I really mean by that, is they were really focusing on the "lack" of a job or work.

When they both realized the above, Harry thought about when he was younger.   He said he was offered a lot of roles without thinking about it.  He was just living his life.  He said that he took lots of trips, from scuba diving, to hiking, etc.  He'd go away and come back to receiving 5 offers.

Lisa told him he was right, to put all the job focus on the back burner and just go have fun!  (I couldn't have given better advice.)

Harry decided to do something that would make him completely forget about what's not going right in his life (his words, not mine).  So he decided to go sky-diving (for the first time).  It was safely done with another person jumping with him and being attached to him as they floated in space.

Harry said that while doing this he forgot all about everything in his life and that the experience made him feel that "anything is possible"!

What was the result?  On the way home from skydiving, Harry received a call.  He was offered a part on the TV show "Army Wives".  It would possibly be a recurring part.  And..., he said it was the best deal they'd ever made to a guest star!

So, what does this prove?  Source energy, the Divine, the Universe - whatever you want to call it, knows what you want!  You just have to line up your energy!  Source is just waiting for you to let go of your resistance to having what you want.  Sometimes that means visualizing what you want and finding the feeling place of having it and sometimes it just means letting go and taking your mind off it completely.  Having fun accomplishes 2 things.  It really raises your vibration and it takes your focus on the not having something in your life.

So what are you focusing on too hard to achieve.  What are you working too hard at?  Start by writing down things that would bring you joy and cause you to have total fun?  Maybe it's something you've done before and maybe it's a completely new thing!  Make it a point to do several of these things a week.   Don't have time?  It's amazing what gets completed when we're not worrying over it.  If it feels good and doesn't hurt yourself or others, go for it!  What are you waiting for?

Speaking of what are you waiting for.  Are you still waiting for enlightenment?  Are you still constantly working on yourself, taking classes and seeking?  Are you still "trying" to make it happen.  If you haven't already, click on the book above - Things are Going Great in my Absence or click herewww.divineopenings.com/special.  This book opens you to Divine Openings, which make everything easier.  It will enlighten you, delight you and bring you endless bliss.  Plus, it's a great how to guide in manifesting all of your dreams!

Many blessings to you all!

Pat

 

Did you buy the book "Things Are Going Great in my Absence"?  It's the book that gives Divine Openings, tranmits Divine Grace and frees you from the negativity in your life and gives you peace, joy, fun and ease in your life.  If not, you can click here to buy the book or receive more information.

Or have you read the book, done the Divine Openings and then put it away?  Or did you start the book and stop before finishing?   Or did you do it all, your life changed in some ways but now you're back to focusing on  your problems?

Do you feel free?  Do you feel lots of peace and joy?  Is life easier for you?  If you answer no to these questions, it's time to really dive in to the Divine Openings process and let Divine Grace handle your life.  After all, your struggling hasn't really taken you where you want to go, has it?

You may be used to buying a spiritual book, trying a couple of things it suggests and then you put it away.    "Things Are Going Great in my Absence" is NOT that book.  Just merely reading it attunes you to a higher vibration.  Even if you read it before you probably couldn't really let in all the light that it offers.  Read it again, but more slowly this time.  This is a book and process to be, not merely do.  This book is also the guidebook to living every aspect of your life in peace, freedom and joy.  Aren't you ready to put a higher power in the driver's seat and your small self (sometimes referred to as the ego) in the back seat?

If you want to keep struggling, remain in fear, guilt, bad relationships, not enough money or not enough of anything, then you can stop reading.  This is not for you.

I'm really trying to get your attention here.  If what you really want is a struggle free life and you're ready to let go of the fear, guilt, seeking, unhappiness and pain then it's time to give Divine Openings the chance you and it deserves.  It can change your life dramatically if you will just let it!

First, read the book.  Read it slowly.  Let it in.  Did you do the exercises in the book?  They were designed to help you, to raise your vibration, let more of your God-self in and let the struggle out.  If you haven't done them, why not start now.  They will start changing you immediately!  Isn't your freedom worth it?

Are you taking your problems within to the the Divine?  Are you talking to God every day as though God is your best friend?  Talk to God as though he/she were your very best friend that you can easily tell anything and everything to.  Don't talk to God as this pious thing you created.  God is your friend and supporter.  Create a true relationship.  God's been waiting for this for a long time.  Isn't it time to let in the help and support?

Are you doing the short and easy daily practices described near the back of the book?  They are truly easy and don't take much time.  There's also a list of things you can quickly and easily do to raise your vibration.

Are you spending time in silence?  A whole day in silence is great but just a minute or 2 a few times throughout the day can help you immensely!  If I have something I "think" will be difficult I tune into the Divine silent presence for support beforehand.

Or are you working on yourself, trying to figure things out, stuck in your head or doing other modalities?  All of these things are counter productive to peace and grace.  Divine Openings and the information in the book are all you will need to solve any problem in your life.  Believe me, I tried them all!

Remember the Divine does 90% of the work.  Isn't it time you gave your 10%?  Trust me.  The results will be worth it!

If you've done Divine Openings, read the book and tried some of the processes but still feel stuck in any emotion, have constant worry or are having problems you just don't know how to solve, please call me and we'll schedule some one on one sessions.  You just need to move some internal energy.  I can easily show you how to do that.

Life was not meant to be a struggle.  You came here to experience joy in physical form.  Isn't it time you remembered how to do that?  Divine Openings can show you how.   You'll receive Grace, a gift you don't have to earn.

If you're doing great, congratulations!  If you feel things can still get better, try the Online Level I class/retreat, then the Level II and finally the Jumping the Matrix retreat.  They all come with constantly changing content and videos and audios that you can tune into over and over again.  Just like the book, their energy will continually raise your vibration to a higher channel, where you'll have access to the "good life" and your set point will stay high.

What have you got to lose but the pain and struggle?

Here's a quote I'd like you to read:

"I want to remind you to focus on what you love.  It's the greatest purpose, the greatest roadmap to an extraordinarily blissful life.  Just focus on that one thing.  Don't focus on anything else.  You'll run into the right people, the right teachers, the right moments and circumstances."

Sounds like a Law of Attraction teacher, right?  In fact, it's from Katie Finneran in her 2010 Tony acceptance speech a couple of months ago.  She won the Tony for Best Actress in a Musical.  She also went on to say that her boyfriend had just proposed the previous week and that she'd loved working in the musical that she won for because the Director was so inspiring.  You could feel her joy!

We get so caught up in the problems of our lives.  We continue to focus on our current reality and therefore create more of the same.  How do we get out of that?  Do something different!  What do you love to do?  Who or what do you love?  What memories do you love?  What turns you on?  Do, think and be more of those things!  Is there something you've always wanted to try?  Try it!

I've never felt particularly artistic and had bad experiences in art class as a kid, so I grew up feeling I had no talent in that area, so why try.  One day I realized that I really loved art and I go to many art shows in the summer in the Denver area.   I made the decision I would like to take a painting class.  Shortly thereafter I saw a sign for watercolor classes.  They were to be taught by the woman who's art I most admired in my own town!  The first class transformed how I look at things in nature.  I now see much more and appreciate the beauty that surrounds me.

I may never be a great artist, but I'm having fun, learning something new, and it's something that totally gets me out of my head!  I can't think of negative things when I'm doing that.  Today after class, I sat down to the computer to do some work.  I suddenly had a spontaneous releasing of stuck energy in my solar plexus area.  It felt amazing!  I know that doing that class shook something up inside of me.

My next project is to learn to dance - but more on that subject next time.

So, sing, dance, and play with your loved ones or alone.  Listen to and move to the music of life!  And most of all, make sure that you're doing Divine Openings,  as they open you up to doing and being more of who you really are.  For more information, click here.  You'll have spiritual transformations that you could only dream about.

Sweet life dreams!

Ironically the word, "enlightenment" means to lighten up.  That's what this whole process of enlightenment is doing for us, lightening our load and our lives so that we can live full out.

If anyone needs to lighten up, it has often been me, especially recently.  Several weeks ago I wrote a newsletter and posted it - or so I thought.  It went out into the ethers and no one received it.  I was upset and disappointed and had a blog I wanted to post and it couldn't go out either.

I panicked, I blamed myself and then got just plain frustrated.  These feelings didn't allow me to receive help from any realm.  I even contacted my 2 trusty website helpers and they couldn't figure it out, either.  What was I to do?  I just had to let it go.  Finally the site just needed to be completely recoded - starting over.

So if all works well with the new coding and other new changes that were made you will hopefully receive both a newsletter and a blog today.

Back to letting go and lightening up.  What did I really do?  First, I had to just quit thinking about it.  I literally let it slip from my mind.  I prostrated before bedtime.  Then I got really connected.  I received a Divine Opening.  I spent a lot of time in silence.  I connected to the Divine every chance I got.

And then  - - - - - - - I went out and played!  My birthday came and I played.  Then my former college roommate came to Colorado Springs for a gymnastic event that her son was involved in.  I joined for her a day, just having fun - talking, reminiscing, laughing and being tourists.  It was really good for my soul!

So what about you?  Where are things not moving in your life?  What's good for your soul?  What can you do to totally forget about any situations in your life that are not to your liking?  What makes your heart sing?  What activity could really take you out of your mind and put you in the present?  Go do it!  Celebrate being alive!  Have fun and let me know what happens!

 

Hello and welcome if you're receiving your first newsletter!  If you're not new, I apologize for not having written in a while.  My goal is to assist you in allowing the Divine Openings process fully into your life.  I intend to write often and address your needs so you can go higher and higher!

All my life, all I wanted to do was to help others.  Why?  Because life was always difficult for me.  I grew up with a depressed mother and easily learned her habits of negativity, judgement and criticism.  I began experiencing depression around the age of 17  and continued that feeling into my late 40's and maybe beyond.  What changed was that I found spirituality and Law of Attraction through Abraham-Hicks and I knew there was a better way.  I knew that others were suffering as I was and I was determined to find a way to help us all.

The depression and stress I caused myself through negative thinking, fear and trying to control the world caused me a life of ceaseless anxiety, physical ailments and chronic pain.  The fear was literally gut-wrenching and I woke up with it every morning.

I did a lot of spiritual seeking and learned a lot of techniques before finding Divine Openings and Lola Jones.  I was immediately attracted to Lola as a grace giver, healer, friend and joyful being.  I knew this process was right for me and would allow me to help many others.  In Jan, 2008 I attended Lola's 5-day silent intensive and became a Divine Openings and Divine Healings Giver.  Life has been continually unfolding in miraculous ways ever since.  I now receive downloads directly from the Divine and it allows many unexpected gifts to flow to me.

Before Divine Openings I didn't know how to let in the continuous flow of well-being that is often referred to as Grace, Source Energy, God or the Divine.  I know now, not just on a conscious/thinking level but on a deep experiential level that Divine Openings has changed me to the core of my very being.

Many things (not all) happen just by my thinking "Wouldn't it be nice if _________________?  Divine Openings changes you and allows you to be more fully who you really are, to live a life of joy, peace and ease.  It allows you to be in the flow.

Not everyone who has begun the Divine Openings process is experiencing that ease and flow and that's where I come in.  It doesn't mean the process isn't working.  It just means there's resistance that needs to be felt and cleared out, so to speak.  You have done nothing wrong!  Sometimes there's just old "stuff" lingering.

If you've been doing the process and life is not as good as you know it could be, accept it as it is and get help.  There's nothing wrong with you.  That's why I offer coaching, called Divine Upliftments.  I show you how to lift your vibration in usually 3 easy sessions.  Each session includes a Divine Opening.  One woman changed just by sitting in the energy with me on 1 session.  The next session she didn't even remember the problems she had originally come to me with.

Let's let it be easy.  If you or your loved ones, including pets need physical or emotional healing, sign up for that.  That can be very easy as well.

I will be writing often - newsletters, blog (check often at www.peaceandjoynow.com) twitter, and other social network sites.  Everything I write and do is designed to uplift you and your vibration so that you can attract the life of your dreams without having to "work" at it.  I have many easy to use tips to share and they are fun!

So, come with me and ride the waves of peace and joy and watch your life and those around you change for the better.

If there's something you need that I am not addressing please contact me at pat@peaceandjoynow.com or call me at 303-841-3708.

LOVE & JOY TO YOU ALL!

Are you a meditator?  Have you tried it and it seemed too hard or you couldn't quiet your mind?   Are you not sure what to do?

First of all, let's make this easy.  Are you receiving Divine Openings?  Divine Openings make everything easier.  You can get them from the book, "Things Are Going Great in my Absence" - which is sold as just the book or the online course.  Click here for more information.  If  you're in the process of receiving Divine Openings, there's a section near the back of the book  that says "Daily Practices".

The first daily practice is mediation.  You'll see that it says meditate for 5 minutes, twice a day.  You don't have to meditate for hours, unless you want to.  Just call in the Divine Presence and start focusing on your breath.  Feel the energy go up and down your spine.  You can also just breathe into any feelings that are happening in your body.  If you have any tightness in your body you can breathe into those areas as well.  It should feel wonderful - as though you're having a cool drink of refreshing water after a long walk.

You may want to luxuriate in the energy.  Allow the energy to take your mind away.  If your mind starts to chatter, thank it for sharing and go back to focusing on the breath.  Stay there as long as you are comfortable.  When you're finished you might want to write down what you're grateful for, make intentions for your day or visualize what you want for your future (just for fun).

Feel that this energy is always with you, guiding your life.  Bring it back with you into every part of your day.  When things get too busy or your mind is going round in circles, remember you can reach for this silent, magificent energy any time you wish.  What will it do?  It will help you to stop worrying.  It will put you in the present.  It will help you in getting things done.

Abraham Hicks material, which teaches the Law Of Attraction and talks about focusing on what you want, says that meditation is even better than positive focus, because now your mind is not "trying" to focus on the positive and keep the negative out.  It just "is"!

When you allow yourself to float into this presence, you are raising your vibration.  There is nothing for you to do but let the Divine raise your vibration.  What does this do?  High vibration equals high thoughts which equals the manifestation of the things you desire and more.

I often hear people say they don't have time to meditate.  I know that I get much more done in a day when I meditate or when I stop for just a minute or two during a hectic time of day.  This energy is Divine Energy.  It has the power to move mountains, to create miracles.  Often when I get done meditating and go back to going through emails, there just seems to be a lot less of them waiting for me - like they were handled by another part of me.  I'm so grateful for that.

When I get up in the morning, if I forget to meditate and I quickly go to the computer to start getting work done, I feel the energy traveling up and down my spine.  I know that it's reminding me to sit with the Divine first, sit in gratitude and Divinely plan my day.  We were never meant to be alone.  Let the Divine Presence work for and through you.

I am so grateful for Divine Openings and this luscious energy because I know that just focusing on it or letting it in, it can heal me vibrationally, both physically and emotionally.

If you've read the book or have done the online Level 1 course, consider going on to the Level 2 course and then the Jumping the Matrix course.  Check in with book, the courses, mine and Lola's website often and they are always transmitting the Divine energy, taking you higher and higher; deeper and deeper; offering more and more bliss.

If you're having any troubles in your life, contact me for private coaching sessions or Divine Healings.  You're already on your way so you will probably only need a couple of sessions.   These sessions are designed to help guide you to connecting to this power on your own so that you don't need anyone's help but the Divine.

Remember, meditation only takes 5 minutes twice a day.  How easy is that?  Could you give that amazing gift to yourself?

Blessings!

Pat